Welcome Message

Hello, My Name is Kalina

I have an unabashed passion for life, fitness, and nutrition. I have a holistic approach to health, and I believe that a happy, positive mindset is the foundation for any fitness success. I specialize in supporting busy overachievers to live their lives with power, greatness, and inner peace.

more about me

Get More Information 619-537-8581

Sign up for News, Tips and Promotions


Keddle Bell Icon | Kalina Cardoso

Personal Training

Follow your own personalized plan that was designed exclusively based on what matters to you the most, your health goals, your experience, your body type, and how your body moves.

Apple Icon | Kalina Cardoso

Nutrition Coaching

Cutting edge nutrition strategies delivered to you in the easiest way to digest. Get ongoing advice and support to transform your health and eating habits.

Butterfly Icon | Kalina Cardoso

Life Coaching

Living a happy, healthy, and balanced life is possible. Coaching provides the tools, support, and accountability for you to live a life you will absolutely love.

Live a Life you Love

CONTACT ME

Testimonials

My experience with Kalina can hardly be summed up by a five-star review. From the moment I met her, I knew she was the person that could help me achieve my goals and change my life for the better.
You will WANT to workout with Kali. Her professional knowledge, enthusiasm and positive energy make you feel nothing is impossible. I miss training with her immensely and I hope if you are in the San Diego area, you get a chance to work out with her too!

Emy G Attorney

Kalina is an amazing trainer! She brings tenacity and excellent knowledge of health. She helped me achieve my health goals and become stronger than I ever thought I could be! She is very talented and extremely professional! I highly recommend her!

 

Cristian RPhotographer

NEW E-BOOK

“7 Non-negotiable healthy habits for the modern busy overachiever.”

Download my E-book for free!


Everything you have ever wanted, is sitting on the other side of fear.

schedule a consultation today